Essential oils have become a wellness staple for many—used to create a calming atmosphere, support better sleep, and promote natural well-being.

The Benefits of Aromatherapy for Stress Relief and Sleep In our increasingly fast-paced world, it’s no surprise that many people struggle with stress, anxiety, and

When exploring the world of aromatherapy and scented products, it’s easy to get confused between essential oils and fragrance oils. While both are used for their delightful aromas, they’re fundamentally different in composition, benefits, and usage.